🟢 Your Result: 

Healthy Dopamine Rhythm 

Your dopamine system is working — and that puts you in a small minority. Most people don’t score in this range.

That doesn’t mean you’re invincible. But it does mean you’ve been doing something right — and now you have a chance to help others find out where they stand.


This result suggests your dopamine system is currently stable, responsive, and well-regulated. You may still have occasional stress, tired days, or moments of distraction — that’s normal. But overall, your brain’s reward system appears to be functioning in a healthy rhythm.

That’s rare.

In fact, based on quiz data, less than 10% of users score in the green zone.

What You’re Likely Doing Right:

  • Consistent sleep and recovery
  • Moderate or minimal stimulant use
  • Balanced nutrition — or at least decent gut function
  • Healthy boundaries with screens and mental load
  • Emotional stability, even under pressure

Even if you didn’t intentionally earn this result, something in your habits, environment, or physiology is supporting dopamine health.


🧠 Why This Matters

Scoring in the green is more than just a good result. It’s rare.

Most people today are dealing with some level of dopamine disruption. They feel it in their focus, energy, or motivation, but they often don’t know why.

Your result shows that your system is holding steady in a world that constantly throws people off balance. Whether that’s due to your habits, recovery, or just how you’re wired, you’re in a strong place—and that’s worth recognizing.

It’s also worth sharing. If someone you know has been feeling off, burned out, or not quite like themselves, this quiz could give them clarity. You’ve already got yours. Now you can help someone else get theirs too.


📣 Share Your Results & the Quiz

Help someone else find out where they stand:

Or just copy this message and send it to a friend:

Just took this dopamine quiz and scored in the green (apparently that’s rare). It only takes 2 minutes and gives real insight into how your focus, energy, and motivation are doing. 👉 https://dopaminesupport.com/quiz/

📷 Prefer Instagram or TikTok?

Screenshot your result and tag us in your Story or video. Or drop the quiz link in your bio. You might help someone finally figure out why they’ve been feeling off.

Tag: @dopaminesupport 

Hashtag: #dopaminequiz



🛡 Dopamine Defender List

You’re in a good place right now. But staying sharp in today’s world isn’t automatic.

Stress, poor sleep, stimulants, distractions — they don’t cause immediate collapse, but they slowly chip away at the systems that keep your brain clear, focused, and motivated.

If you want to protect what’s working, the Dopamine Defender list is for you.

It’s a low-frequency email series for people who want to:

  • Maintain long-term mental clarity and drive
  • Learn how to spot early signs of dopamine disruption
  • Explore subtle upgrades that support focus and emotional balance
  • Stay informed on the latest tools, science, and strategies — without the noise

No sales pitch. No lifestyle overhaul. Just some new ideas to share, when it matters.


👉 Join the Dopamine Defender List!

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